top of page



HELLO, Deep Love.
I’m beaming! I heard you say this to yourself: My attention goes where it needs to. I’m looser, more flexible.
And then this: I understand that all parts of me are good. I’m learning.
And this: I honor what I need to do and don’t need to do. I check in with me, and I listen to me.
And this: I move through any density the best I can ~ gently and kindly.
And this: I love myself, and I’m proud of myself. I’m so grateful.
Every time you use words in that way with yourself, it’s monumental, essential, and outstanding.
It’s a breathtakingly beautiful accomplishment.
Present with you,
Me
bottom of page